Ki Aikido - Women, Queer, Trans - Intro Class

Ki Aikido - Women, Queer, Trans - Intro Class

This class is open to all who identify as trans, queer, women, non-binary, Two Spirit, and/or gender diverse

Come give the Art of Peace a try in a supportive learning environment! Ages 14+

Looking for an embodied practice that helps you deal with the stresses of your daily life? Try Ki Aikido, a non-competitive practice that promotes positive well-being and helps develop calmness, stability and confidence. Improve your mind-body connection, stay relaxed and centered under pressure, and work with connection and energy to flow in dynamic movements with partners. Suitable for all ages and levels of physical ability. Try one free session anytime. www.canadiankifederation.org.

$8/Drop in

No class July 29, Aug 5 & 12