Date Range
July 4, 2026 to August 22, 2026
Time
7:15 AM - 8:15 AM
Availability
29/30 spots
This program is designed for individuals seeking a dynamic and effective workout experience through circuit training. This type of training involves moving through a series of exercises in stations and repeat them for a specific number of times, with brief periods of rest in between.
It's an excellent way to improve overall fitness, strength and endurance.
$7 drop/in