Muay Thai Kickboxing Set 2

Space Permitting – Drop-in $16

Join Edwin Delacruz for some Muay Thai style kickboxing! This class will focus on body strengthening exercises followed by throwing punches and kicks to the air. Proper footwork, punching and kicking techniques will be taught. Will advance to hitting focus pads from hitting the air. There will be no sparring in this class, just be prepared for a good and fun workout. No prior experience necessary.

Please note that Participant Waiver forms must be filled out for participants before the program starts. Forms are available from the instructor.