Tai Chi: 24 Form (suitable for beginners)

Kerrisdale Community CentreAge: 19 and upView fee details
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Schedule

Date Range

April 13, 2026 to June 22, 2026

Time

10:30 AM - 11:30 AM

Mon

Availability

0/22 spots

Fully Booked

Description

Tai Chi (Taiji or Taijiquan) is a Chinese martial art based on the principle of the interplay of Yin and Yang. The slow and graceful movements of Tai Chi promote the circulation of Qi, or vital essence, through the body, and have been shown to improve balance, coordination, and concentration. The 24 Form, or "simplified Yang style," is a short routine perfect for beginners. Drop in $21 Adults, $17 Seniors. No class May 18.