Baby & Me Yoga

Mount Pleasant Community CentreAge: 16 and upView fee details
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Schedule

Date Range

July 9, 2026 to August 20, 2026

Time

11:30 AM - 12:30 PM

Thu

Availability

19/20 spots

Description

Regain strength, flexibility, and bond with your baby on the outside by incorporating infant massage, all while connecting with other parents in this gentle Hatha class. Ease your way into parenthood: ease your way back into your new postpartum body. Suitable for pre-crawling babies. Distractions by the babies are expected during this unique yoga class - breaks for feedings or soothing are completely encouraged! All yoga levels welcome. Any caregiver welcome to attend with their baby.

For any questions, visit embraceyogawellness.ca or email Liza at EmbraceYogaWellness@gmail.com
Drop in $20 as space allows space permitting