Date Range
April 15, 2026 to May 20, 2026
Time
12:30 PM - 1:30 PM
Availability
9/25 spots
This multi-activity class is structured to enhance cardiorespiratory and musculoskeletal health in older adults by combining walking/gait techniques & agility, coordination, resistance & functional training, balance, stability and flexibility. Drop-ins $8.00, space permitting.