Pilates Morning Energizer

Pilates Morning Energizer class is a mixed level class that incorporates Pilates principles and exercises. This class is open to those who wish to build on their Pilates practice and/or their daily fitness goals. Modifications are offered and props will be used. Come move, have fun and learn with others in a supportive and safe community environment. Drop-in $21, space permitting. No session on May 8. Note: A PAR Q form, valid for a year, needs to be completed before beginning the first class.