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Vinyasa Yoga

Renfrew Park Community CentreAge: 19 and upView fee details
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Schedule

Date Range

March 1, 2026 to March 29, 2026

Time

11:00 AM - Noon

Sun

Availability

0/10 available

Fully Booked

Description

Vinyasa is a yoga style with a non-stop flow, where you can always focus on your breath, gaze, and posture. It will help to improve your flexibility and the feeling inside your body. We will practice the Vinyasa style in a one hour class, which will include warm-up poses; Sun salutation; Standing poses; Balancing poses; Back bend/forward bend poses/ Hip opening; Inversion/ Core; Cool down; Savasana. $7.14+tax/drop-in if space.