Hatha Yoga

Renfrew Park Community CentreAge: 19 and upView fee details
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Schedule

Date Range

February 21, 2026 to March 28, 2026

Time

9:15 AM - 10:45 AM

Sat

Availability

0/10 available

Fully Booked

Description

For people who have moderate experience doing Yoga and are looking to build on previous class work. We work on moderate to intermediate poses to relieve you from muscle pain and stiffness, to improve circulation and overall better health. Many students find they sleep better at night and have increased energy levels during the day. Please note participants are recommended to bring their own yoga mats and other equipment.