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Yoga4Stiff Guys - The Basics

Hillcrest Community CentreAge: 18 and upView fee details
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Schedule

Date Range

February 24, 2026 to March 31, 2026

Time

7:45 PM - 8:45 PM

Tue

Availability

0/16 available

Fully Booked

Description

Brand new to yoga or looking for a refresher of the yoga basics? This Yoga4Stiff Guys™ introductory series is designed just for you. Poses are demonstrated, broken down and instructed in easy sequential steps to set the foundation of your practice from the ground up. Our classes are not men's only classes but do focus on the needs of the male body in practice with an emphasis on poses to open hips, quadriceps, hamstrings and lower back. Drop in $16 (space permitting).