Yoga4Stiff People - All Levels - Set 2

Coal Harbour Community CentreAge: 19 and upView fee details
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Schedule

Date Range

February 25, 2026 to March 25, 2026

Time

6:30 PM - 7:30 PM

Wed

Availability

18/20 available

Description

An all levels yoga series designed specifically for people who want to improve flexibility, increase strength, and relax the mind and body. We welcome any person who relates to being stiff! However, this class pays special attention to parts of our bodies that are often least flexible with an emphasis on poses to open the hips, quadriceps, hamstrings and lower back. $16 drop-in, space permitting.