Date Range
March 18, 2026 to April 29, 2026
Time
9:30 AM - 10:30 AM
Availability
9/15 spots
20 min fun high intensity dance fitness for maximum calorie burn work out with kpop, hip hop and zumba moves.
20 min weight training work out with dumbells for muscle building and toning.
20 min yoga/pilates work out to improve joint mobility and muscle flexibility with inner peace.
Drop-Ins $25 space permitting.
Instructor : Michelle Park – BCRPA Certified - Pilates, Weight, Fitness Theory and Personal Trainer. Certified Yoga teacher under College of Prana and Zen Centre.
9:30 AM - 10:30 AM
March 20, 2026 to April 24, 2026
9:30 AM - 10:30 AM
March 23, 2026 to April 27, 2026
9:30 AM - 10:30 AM
May 1, 2026 to June 5, 2026
9:30 AM - 10:30 AM
May 4, 2026 to June 8, 2026
9:30 AM - 10:30 AM
May 6, 2026 to June 3, 2026
9:30 AM - 10:30 AM
June 10, 2026 to July 15, 2026
9:30 AM - 10:30 AM
June 12, 2026 to July 10, 2026
9:30 AM - 10:30 AM
June 15, 2026 to July 13, 2026
9:30 AM - 10:30 AM
July 17, 2026 to August 21, 2026
9:30 AM - 10:30 AM
July 20, 2026 to August 24, 2026
9:30 AM - 10:30 AM
July 22, 2026 to August 19, 2026