Chair Yoga: Move, Groove and Improve

Enroll Now

Schedule

Date Range

April 9, 2026 to June 11, 2026

Time

10:30 AM - 11:30 AM

MonThu

Availability

33/35 spots

Description

Move, Groove, and Improve is a program focused on active aging and well-being. Participants will engage in physical activities, such as chair yoga. Instruction is in Punjabi and English. All seniors are welcome.