Prenatal Yoga

Trout Lake Community CentreAge: 19 and upView fee details
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

March 1, 2026 to March 29, 2026

Time

10:00 AM - 11:00 AM

Sun

Availability

0/14 available

Fully Booked

Description

Prepare your mind, body, heart & soul to welcome your little one from womb to world. Offering the perfect balance of gentle flow, calming poses and quiet meditation, these classes nourish your connection to your body and your baby. Each class integrates birthing skills, breathing techniques and pelvic floor work to facilitate a calm, peaceful & flowing birth. We encourage participants to bring their own mat to class. Drop in $20, space permitting.