Yoga: Chair

Name: Toronto | Yoga: Chair
Start: 2027-01-04
End: 2027-03-15
Location: Birkdale Community Centre

Birkdale Community CentreAge: 60 and upFree

Enrollment not open yet

Registration opens December 8, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

January 4, 2027 to March 15, 2027

Time

11:00 AM - Noon

Mon

Availability

Enrollment opens December 8, 2026 at 7:00 a.m.

Description

Gain all the benefits of yoga with the added support of a chair or your walker. Combining gentle stretches and traditional poses, you will improve your flexibility, strength, breathing and relaxation with every movement.