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Tai Chi
Tai Chi
Amesbury Community Centre
Age: 13 and up
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Schedule
Date Range
October 20, 2026 to December 15, 2026
Time
7:15 PM - 8:15 PM
Tue
Availability
2/15 spots
Description
Embrace the body and mind through the practice of tai chi . Learn how to pair gentle movements that you will perform in a sequence with controlled breathing, to improve your flexibility, coordination, strength and mental concentration.