Description
A deep water workout that includes cardio muscle conditioning, flexibility and strength building that uses belts or noodles to assist with performance during the class. Participants must be comfortable in deep water and be able to complete a facility swim test.
It is free to reserve a spot in this activity, fees may apply at the time of check in.
Please arrive 10 minutes before your scheduled start time to check in with staff and pay for this swim. Your reserved spot will be held until 5 minutes prior to the class scheduled start time, after which it will be released to the walk-in line. A printed receipt or a mobile screenshot is required at check in.
Participants are permitted to bring their own personal equipment.
To cancel, visit your online account, speak with community centre staff, or contact Client Services at 416-396-7378 during regular business hours.