Tai Chi

Trinity Community Recreation CentreAge: 13 and upView fee details
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Schedule

Date Range

June 30, 2026 to August 25, 2026

Time

6:30 PM - 7:30 PM

Tue

Availability

9/15 spots

Description

Embrace the body and mind through the practice of tai chi . Learn how to pair gentle movements that you will perform in a sequence with controlled breathing, to improve your flexibility, coordination, strength and mental concentration.