Unleash your inner warrior with this powerful fusion of martial arts and water fitness! Combining dynamic punching and kicking techniques from kickboxing, this program transforms the pool into a total body training zone - maximizing resistance while minimizing joint stress. Whether you're a fitness enthusiast or a competitive athlete, these aquatic martial arts will enhance your flexibility, agility, core strength, and muscle balance. Experience the strength of water, the focus of martial arts, and the energy of a high-intensity workout. Prepare to strike, splash, and soar!
Please arrive 10 minutes before your scheduled start time to check in with staff and pay for this swim. Your reserved spot will be held until 5 minutes prior to the class scheduled start time, after which it will be released to the walk-in line. A printed receipt or a mobile screenshot is required at check in.
Participants are permitted to bring their own personal equipment.
To cancel, visit your online account, speak with community centre staff, or contact Client Services at 416-396-7378 during regular business hours.