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Learn To Weight Train - Small Group

Mary McCormick Recreation CentreAge: At least 19 but less than 59View fee details
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Schedule

Date Range

July 4, 2026 to August 29, 2026

Time

2:00 PM - 3:00 PM

Sat

Availability

0/5 spots

Fully Booked

Description

Strengthen your muscles with weight training. Perfect for beginners, you will learn fundamental techniques and a variety of exercises to help enhance your strength, mobility, flexibility and stamina safely. Class size is limited to four participants.

Other Available Times

  • Sat

    11:30 AM - 12:30 PM

    July 4, 2026 to August 29, 2026

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  • Sat

    12:45 PM - 1:45 PM

    July 4, 2026 to August 29, 2026

    View Details