Tai Chi

Parkway Forest Community CentreAge: 13 and upView fee details
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Schedule

Date Range

July 3, 2026 to August 21, 2026

Time

8:45 AM - 9:45 AM

Fri

Availability

12/15 spots

Description

Embrace the body and mind through the practice of tai chi. Learn how to pair gentle movements that you will perform in a sequence with controlled breathing, to improve your flexibility, coordination, strength and mental concentration.