Strength and Conditioning

Name: Toronto | Strength and Conditioning
Start: 2026-07-08
End: 2026-09-02
Location: One Yonge Community Recreation Centre

One Yonge Community Recreation CentreAge: 13 and upView fee details

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Schedule

Date Range

July 8, 2026 to September 2, 2026

Time

11:45 AM - 12:45 PM

Wed

Availability

14/15 spots

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall endurance and flexibility.

Other Available Times

Mon
8:30 PM - 9:30 PM
June 29, 2026 to August 31, 2026
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Tue
1:45 PM - 2:45 PM
June 30, 2026 to August 25, 2026
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Fri
4:45 PM - 5:45 PM
July 3, 2026 to August 28, 2026
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