HIIT: Boot Camp

One Yonge Community Recreation CentreAge: 13 and upView fee details
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Schedule

Date Range

June 29, 2026 to August 31, 2026

Time

7:15 PM - 8:15 PM

Mon

Availability

14/15 spots

Description

Challenge yourself with this high-intensity interval training (HIIT) workout that offers both cardio and strength-developing components. Alternate between high- and low-intensity exercises to boost endurance and physical fitness.

Other Available Times

  • Sun

    10:15 AM - 11:15 AM

    July 5, 2026 to September 6, 2026