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Meditation
Meditation
One Yonge Community Recreation Centre
Age: 13 and up
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Schedule
Date Range
June 29, 2026 to August 31, 2026
Time
10:15 AM - 11:15 AM
Mon
Availability
4/6 spots
Description
Meditation is a practice of mental well-being. Combining basic meditation techniques with restorative breathing you will learn to relax the mind and body.