ScoutMySpot

Cardio: High/Low

Northwood Community CentreAge: 13 and upView fee details
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Schedule

Date Range

July 4, 2026 to August 29, 2026

Time

8:45 AM - 9:45 AM

Sat

Availability

2/8 spots

Description

Do you love aerobic exercise? With the ability to choose between high and low-impact movements, in this workout, you decide what works best for you to improve your overall fitness.