ScoutMySpot

Osteo Fit

Horner Avenue Seniors CentreAge: 60 and up$49.57
Enroll Now

Schedule

Date Range

July 3, 2026 to August 28, 2026

Time

10:15 AM - 11:15 AM

Fri

Availability

5/12 spots

Description

Help build and maintain stronger bones by increasing muscle strength with Osteo Fit. Suitable for individuals with low bone density or osteoporosis, exercises consist of slow-paced, weight-bearing movements with resistance.

Other Available Times

  • Wed

    10:00 AM - 11:00 AM

    July 8, 2026 to September 2, 2026

    View Details