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Learn To Weight Train - Small Group

Edithvale Community CentreAge: 13 and upView fee details
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Schedule

Date Range

July 3, 2026 to August 21, 2026

Time

10:00 AM - 11:00 AM

Fri

Availability

0/5 spots

Fully Booked

Description

Strengthen your muscles with weight training. Perfect for beginners, you will learn fundamental techniques and a variety of exercises to help enhance your strength, mobility, flexibility and stamina safely. Class size is limited to four participants.

Other Available Times

  • Mon

    9:30 AM - 10:30 AM

    June 29, 2026 to August 17, 2026

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  • Thu

    Noon - 1:00 PM

    July 2, 2026 to August 20, 2026

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  • Sat

    9:00 AM - 10:00 AM

    July 4, 2026 to August 22, 2026

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