Pilates: Chair

Name: Toronto | Pilates: Chair
Start: 2026-07-02
End: 2026-09-03
Location: Scarborough Village Recreation Centre

Scarborough Village Recreation CentreAge: 60 and upView fee details

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Schedule

Date Range

July 2, 2026 to September 3, 2026

Time

10:30 AM - 11:30 AM

Thu

Availability

0/30 spots

Fully Booked

Description

Gain all the benefits of pilates with the added support of a chair or your walker. Build core strength and improve flexibility with this workout. As you progress through slow-paced movements, performed in sequence, you will learn to incorporate an awareness of the spine and breath in this complete approach to well being.