Cardio: High/Low

Don Montgomery Community Recreation CentreAge: 60 and upView fee details
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Schedule

Date Range

June 29, 2026 to August 31, 2026

Time

7:00 PM - 8:00 PM

Mon

Availability

10/40 spots

Description

Do you love aerobic exercise? With the ability to choose between high and low-impact movements, in this workout, you decide what works best for you to improve your overall fitness.