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Osteo Fit

Don Montgomery Community Recreation CentreAge: 60 and upView fee details

Enrollment not open yet

Registration opens May 26, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 29, 2026 to August 31, 2026

Time

10:15 AM - 11:15 AM

Mon

Availability

Enrollment opens May 26, 2026 at 7:00 a.m.

Description

Help build and maintain stronger bones by increasing muscle strength with Osteo Fit. Suitable for individuals with low bone density or osteoporosis, exercises consist of slow-paced, weight-bearing movements with resistance.

Other Available Times

  • Thu

    11:15 AM - 12:15 PM

    July 2, 2026 to September 3, 2026

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