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Gentle Fit

Don Montgomery Community Recreation CentreAge: 60 and upView fee details
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Schedule

Date Range

June 29, 2026 to August 31, 2026

Time

9:00 AM - 10:00 AM

Mon

Availability

0/40 spots

Fully Booked

Description

Seeking a class with a more relaxed pace to improve your fitness? Using gentle movements and low-intensity level exercises, workouts will include both cardio and muscle conditioning options.