Pilates: Chair

Name: Toronto | Pilates: Chair
Start: 2026-07-04
End: 2026-09-05
Location: Birchmount Community Centre

Birchmount Community CentreAge: 13 and upView fee details

Enrollment not open yet

Registration opens June 3, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 4, 2026 to September 5, 2026

Time

11:15 AM - 12:15 PM

Sat

Availability

Enrollment opens June 3, 2026 at 7:00 a.m.

Description

Gain all the benefits of pilates with the added support of a chair or your walker. Build core strength and improve flexibility with this workout. As you progress through slow-paced movements, performed in sequence, you will learn to incorporate an awareness of the spine and breath in this complete approach to well being.