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Osteo Fit

Fairfield Seniors' CentreAge: 60 and up$49.57
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Schedule

Date Range

July 2, 2026 to August 27, 2026

Time

2:45 PM - 3:45 PM

Thu

Availability

6/24 spots

Description

Help build and maintain stronger bones by increasing muscle strength with Osteo Fit. Suitable for individuals with low bone density or osteoporosis, exercises consist of slow-paced, weight-bearing movements with resistance.

Other Available Times

  • Mon

    1:00 PM - 2:00 PM

    June 29, 2026 to August 31, 2026

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  • Mon

    2:15 PM - 3:15 PM

    June 29, 2026 to August 31, 2026

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