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Yoga: Chair

Birkdale Community CentreAge: 60 and upView fee details
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Schedule

Date Range

June 29, 2026 to August 31, 2026

Time

9:45 AM - 10:45 AM

Mon

Availability

0/10 spots

Fully Booked

Description

Gain all the benefits of yoga with the added support of a chair or your walker. Combining gentle stretches and traditional poses, you will improve your flexibility, strength, breathing and relaxation with every movement.

Other Available Times

  • Mon

    11:00 AM - Noon

    June 29, 2026 to August 31, 2026

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  • Tue

    11:45 AM - 12:45 PM

    June 30, 2026 to September 1, 2026

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  • Thu

    11:30 AM - 12:30 PM

    July 2, 2026 to September 3, 2026

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