Strength and Conditioning

Name: Toronto | Strength and Conditioning
Start: 2026-07-08
End: 2026-08-26
Location: L'Amoreaux Community Recreation Centre

L'Amoreaux Community Recreation CentreAge: 60 and upView fee details

Enrollment not open yet

Registration opens May 26, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 8, 2026 to August 26, 2026

Time

2:45 PM - 3:45 PM

Wed

Availability

Enrollment opens May 26, 2026 at 7:00 a.m.

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall endurance and flexibility.