HIIT: Boot Camp

Stephen Leacock Community Recreation CentreAge: 13 and upView fee details
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Schedule

Date Range

June 30, 2026 to September 1, 2026

Time

7:00 PM - 8:00 PM

Tue

Availability

0/15 spots

Fully Booked

Description

Challenge yourself with this high-intensity interval training (HIIT) workout that offers both cardio and strength-developing components. Alternate between high- and low-intensity exercises to boost endurance and physical fitness.

Other Available Times

  • Fri

    7:00 PM - 8:00 PM

    July 10, 2026 to August 21, 2026