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Tai Chi
Tai Chi
Agincourt Community Recreation Centre
Age: 13 and up
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Schedule
Date Range
July 2, 2026 to August 27, 2026
Time
8:00 PM - 9:00 PM
Thu
Availability
19/20 spots
Description
Embrace the body and mind through the practice of tai chi . Learn how to pair gentle movements that you will perform in a sequence with controlled breathing, to improve your flexibility, coordination, strength and mental concentration.