Osteo Fit

New Toronto Seniors' CentreAge: 60 and up$49.57
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Schedule

Date Range

June 30, 2026 to August 25, 2026

Time

3:15 PM - 4:15 PM

Tue

Availability

2/8 spots

Description

Help build and maintain stronger bones by increasing muscle strength with Osteo Fit. Suitable for individuals with low bone density or osteoporosis, exercises consist of slow-paced, weight-bearing movements with resistance.

Other Available Times

  • Tue

    12:45 PM - 1:45 PM

    June 30, 2026 to August 25, 2026

  • Fri

    11:30 AM - 12:30 PM

    July 3, 2026 to August 28, 2026

  • Fri

    12:45 PM - 1:45 PM

    July 3, 2026 to August 28, 2026