Gentle Fit

Barbara Frum Recreation CentreAge: 60 and up$55.08
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Schedule

Date Range

June 30, 2026 to September 1, 2026

Time

1:30 PM - 2:30 PM

Tue

Availability

5/20 spots

Description

Seeking a class with a more relaxed pace to improve your fitness? Using gentle movements and low-intensity level exercises, workouts will include both cardio and muscle conditioning options.