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Outdoor Strength and Conditioning

Trinity Bellwoods ParkAge: 13 and upView fee details

Enrollment not open yet

Registration opens June 2, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 8, 2026 to August 26, 2026

Time

10:00 AM - 11:00 AM

Wed

Availability

Enrollment opens June 2, 2026 at 7:00 a.m.

Description

Build core strength and improve flexibility with this head-to-toe workout. As you progress through slow-paced movements, performed in sequence, you will learn to incorporate an awareness of the spine and breath in this complete approach to well being.

Other Available Times

  • Fri

    10:00 AM - 11:00 AM

    July 3, 2026 to August 28, 2026

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