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Osteo Fit
Osteo Fit
Thistletown Multi-Service Centre
Age: 60 and up
$49.57
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Schedule
Date Range
July 8, 2026 to September 2, 2026
Time
11:45 AM - 12:45 PM
Wed
Availability
4/10 spots
Description
Help build and maintain stronger bones by increasing muscle strength with Osteo Fit. Suitable for individuals with low bone density or osteoporosis, exercises consist of slow-paced, weight-bearing movements with resistance.