Meditation

Carmine Stefano Community CentreAge: 19 and upView fee details
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Schedule

Date Range

March 31, 2026 to May 26, 2026

Time

7:00 PM - 8:00 PM

Tue

Availability

4/8 spots

Description

Meditation is a practice of mental well-being. Combining basic meditation techniques with restorative breathing you will learn to relax the mind and body.