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Strength and Conditioning

Mary McCormick Recreation CentreAge: 13 and upView fee details
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Schedule

Date Range

April 1, 2026 to May 27, 2026

Time

9:30 AM - 10:30 AM

Wed

Availability

19/20 spots

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall endurance and flexibility.

Other Available Times

  • Tue

    9:30 AM - 10:30 AM

    March 31, 2026 to May 26, 2026

    View Details