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Osteo Fit
Osteo Fit
Warden Hilltop Community Centre
Age: 60 and up
$60.58
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Schedule
Date Range
April 1, 2026 to June 10, 2026
Time
11:15 AM - 12:15 PM
Wed
Availability
12/15 spots
Description
Help build and maintain stronger bones by increasing muscle strength with Osteo Fit. Suitable for individuals with low bone density or osteoporosis, exercises consist of slow-paced, weight-bearing movements with resistance.