Gentle Fit

Birkdale Community CentreAge: 60 and up$60.58
Enroll Now

Schedule

Date Range

April 2, 2026 to June 11, 2026

Time

9:30 AM - 10:30 AM

Thu

Availability

3/15 spots

Description

Seeking a class with a more relaxed pace to improve your fitness? Using gentle movements and low-intensity level exercises, workouts will include both cardio and muscle conditioning options.