ScoutMySpot

Cardio: High/Low

Birkdale Community CentreAge: 13 and upView fee details
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Schedule

Date Range

March 30, 2026 to June 15, 2026

Time

5:30 PM - 6:30 PM

Mon

Availability

18/20 spots

Description

Do you love aerobic exercise? With the ability to choose between high and low-impact movements, in this workout, you decide what works best for you to improve your overall fitness.