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Yoga: Chair

Birkdale Community CentreAge: 60 and upView fee details
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Schedule

Date Range

March 30, 2026 to June 15, 2026

Time

11:00 AM - Noon

Mon

Availability

0/10 spots

Fully Booked

Description

Gain all the benefits of yoga with the added support of a chair or your walker. Combining gentle stretches and traditional poses, you will improve your flexibility, strength, breathing and relaxation with every movement.

Other Available Times

  • Mon

    9:45 AM - 10:45 AM

    March 30, 2026 to June 15, 2026

    View Details
  • Tue

    11:45 AM - 12:45 PM

    March 31, 2026 to June 9, 2026

    View Details