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Strength and Conditioning

Edenbridge CentreAge: 60 and up$49.57
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Schedule

Date Range

April 2, 2026 to May 28, 2026

Time

10:15 AM - 11:15 AM

Thu

Availability

0/15 spots

Fully Booked

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall endurance and flexibility.

Other Available Times

  • Tue

    6:00 PM - 7:00 PM

    March 31, 2026 to May 26, 2026

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  • Fri

    12:15 PM - 1:15 PM

    April 10, 2026 to June 5, 2026

    View Details