Tai Chi

Toronto Pan Am Sports CentreAge: 19 and upView fee details
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Schedule

Date Range

April 10, 2026 to June 12, 2026

Time

9:30 AM - 10:30 AM

Fri

Availability

2/20 spots

Description

Embrace the body and mind through the practice of tai chi . Learn how to pair gentle movements that you will perform in a sequence with controlled breathing, to improve your flexibility, coordination, strength and mental concentration.