Tai Chi

Falstaff Community Recreation CentreAge: 18 and upView fee details
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Schedule

Date Range

April 1, 2026 to May 27, 2026

Time

12:30 PM - 1:30 PM

Wed

Availability

0/15 spots

Fully Booked

Description

Embrace the body and mind through the practice of tai chi . Learn how to pair gentle movements that you will perform in a sequence with controlled breathing, to improve your flexibility, coordination, strength and mental concentration.